​News for the New Year
​1) Our new building is almost ready!
2) Group Detox Starting Saturday January 8
3) 2022 Thermography Dates
4) New Craniosacral Therapy Practitioner
NEW BUILDING
Our new building is coming along quickly, and we are looking forward to moving in soon. Stay tuned for updates about The Move, and an Open House early in 2022. 

GROUP DETOX
Saturdays, January 8 to February 5, 2022
 A detox is great way to reset your body and your health for the New Year.  Enjoy the company and support of others while you brush up on healthy habits for eating and living. 
Come to a "no obligation" information meeting on Saturday morning January 8, 10am at St Croix Chiropractic and Wellness.  You'll meet our Detox Coordinator, Jillian Prosser, RN and she will walk you through the process and answer all of your questions.  
Weekly program meetings will be held at 10am on Saturdays, January 15 to February 5 at St Croix Chiropractic and Wellness.  
Cost for the program and all of the supplies is $425 per person.
Call our office to reserve your spot soon.    

2022 THERMOGRAPHY DATES
Tuesday January 11
Tuesay April 19
Tuesday July 19
Tuesday October 11
Medical Digital Infrared Thermal Imaging is a non-invasive, safe, diagnostic tool that pictures and analyzes changes in the skin's surface temperature without the use of radiation. While X-rays, ultrasound, and mammography show us the structure of the body, they will miss such things as active inflammation and increased blood supply as found in many illnesses. DITI is a unique technology that takes a picture and creates a map of the infrared patterns of the body. It is different from other screening tools because it helps you to see how your body functions.
Cost is very reasonable:
$199 for 30 minute breast or other region of interest.
$319 for 45 minute half body screening.
$419 for 60 minute full body screening.
Thermography is eligible for reimbursement with a flexible spending account (FSA), health savings account (HSA), or a health reimbursement arrangement (HRA)
Call our office to make your appointment soon. 

NEW CRANIOSACRAL THERAPY PRACTITIONER
Barb Avery of Turtle Lake will be offering Craniosacral Therapy at our office on Tuesdays beginning in early 2022.  Barb has 21 years of experience in several therapeutic practices.Craniosacral therapy (CST) is a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column.
CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.
A CST session is similar to massage therapy, except you stay fully clothed.
The therapist uses gentle pressure techniques to assess the existence of possible disruptions and/or restrictions in your fascial system. Light touch and fascial release may help your muscles and organs naturally relieve stress, which improves function. Other patients often report feeling a sense of deep relaxation.

Stay tuned for available dates and time in 2022.

And suddenly you just know…It is time to start something new and trust the magic of new beginnings.
 
 
 Beginning July 12, we will be relocating temporarily to our new (old) space where we started in 2008….



Century 21 Building                                       
 520 S. Washington Street                              
 St. Croix Falls, WI  54024
 
 On the south side of Hwy 8, at the intersection of Hwy 8 and Washington St (aka Hwy 87/Main Street).
 
….until our brand new location is ready.

The new office is being built just up the road from where we currently are today.  An Amish built log cabin nestled in the woods promises a beautiful healing environment with special touches that we can’t wait to share with you.  All in good time.         
​                                                                                                                                        
Look for our St. Croix Chiropractic & Wellness banners in both locations!
Hours and availability will be varied during the transition.  We will continue to share updates throughout.
​
Thank you for your patience and support, it means a lot to us.

Well wishes, always, from your St. Croix Chiropractic and Wellness team,
 
Dr. Joy, Cynthia, Cindy, Tanna and Barbie
AND
Your pet therapy team: Lollipot, Lily, Tulip, Poppy & Mr. W
 
If we were meant to stay in one place, we would have roots instead of feet. ~ Rachel Wolchin
​

If you know what you want to achieve in life, then you are more inspired to change for the better.
 
We have some exciting updates for you regarding St. Croix Chiropractic & Wellness:
 
WE ARE MOVING! 

This beautiful, wonderous space we are currently in has served us well for nearly nine years.  We are grateful for the time we have had here and are also delighted to soon be offering a new healing space.  As we relocate, we will be sending out updates and communicating changes as they happen.
We look forward to continuing to provide you with personable natural care, soon to include Acupuncture, as Cynthia has passed her board exams and is awaiting licensure!  Three cheers: Hurrah!

Here’s how you can help with the transition:  Create your own online Nutri-Dyn account to continue access to professional grade supplements and to take advantage of great savings - 10% off all supplements, FREE shipping for anything over $49 and 24/7 convenience.  Barbie is on hand to help with this if you have any questions.  You can create your online account here:
https://www.stcroixchiro.com/nutridyn.html

We are excited for this incredible opportunity and thank you in advance for your patience, understanding and kindness as we transition through this process.

Your St. Croix Chiropractic & Wellness Team,
 
Dr. Joy, Cynthia, Cindy, Tanna & Barbie
AND
Your pet therapy team: Lollipot, Lily, Tulip. Mr. W & Poppy

Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something.
 
 

Spring is a time of renewal, and we wish you happy sunshine, gardening and yard work!  With warmer weather comes activities we have not done for awhile, so as we move in ways we haven’t over winter, we need to be aware and ease into it. You could say this is just job security for us, but we do really care about your health and want to support all the life things you do so you can keep doing them! 
​
This month, Jan Weinhold will be here on April 20th providing Thermography appointments.  Be sure to schedule in advance, looks like that day is half full already!  Thermography is a great health tool to add to your Health Care armor in the quest for wellness.  It can provide insight on inflammation in your body and help you pay attention and address underlying causes.  It is great for breast health, dental health and so much more. 
Thermography is breast and body screening with a Digital InfraRed Thermal Imaging Medical Camera.  The procedure is safe and has been FDA approved since 1982.  There is no radiation, no breast compression and no touching.
Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram.  All images are read by a board of certified Medical Doctors.
Digital InfraRed Thermal Imaging (DITI) is a 30-60 minute non-invasive test of physiology.  It is a valuable procedure for alerting your doctor to changes that can indicate early-stage breast disease.
DITI detects the subtle physiological changes that accompany breast pathology, whether it is cancer, fibrocystic disease, an infection or a vascular disease.  Your doctor can use the information received to plan and lay out a careful program to further diagnose and/or monitor you during and after treatment.
Here is more info: https://www.picturemyhealth.com/benefits-of-thermography 
Additional dates Jan will be here this year for Thermography appointments are July 13th and October 12th.


​

Dr. Joy has completed her credentials for Animal Chiropractic, so be sure to congratulate her and wish her well as she gives the same attention to detail and care to our furry friends as she does to us. 
We had our first pet patient March 26th, 2021!  Because they are family, your pet can be included as part of your Wellness Package.  It is great to see folks taking advantage of our Wellness Plans that offer great savings for you and yours.
We continue to promote massage as part of your wellness plan, as your muscles function through coordinated movements and timing because of messaging they receive from your nervous system, via your spinal cord. By reducing inflammation and restriction in both your muscles and your nervous system, you are allowing optimal function and communication throughout the body. That’s why regular massage therapy and routine chiropractic care make the perfect combo for wellness.
After a massage, your muscles are loosened up, which can make chiropractic treatment more effective and your pain relief last longer. In addition, the soft tissues treated with massage heal quicker once the joints are realigned. Ongoing, regular treatment with both massage and chiropractic will help keep the pain at bay. If improved nervous system function, reduced inflammation and relief from pain isn’t enough, routine chiropractic care and massage therapy, can also:

• Improve immune system function
• Increase blood flow
• Increase flexibility
• Improve overall range of motion

 
Our supplement store is great for the convenience of ordering online at times that work best for you (early mornings, evenings, and weekends).  It offers a 10% savings on all supplements and free shipping for any order over $49.  Their shipping has been exceptional, with most arriving within two to three days of ordering.
 
Check out our link here and sign up if you are interested in professional grade supplements that are tried and true:
 
NutriDyn Store - St. Croix Chiropractic & Wellness
 
We wish you a continued happy and healthy 2021 year and are thankful to you for choosing us as a partner in your health goals.  We are here for you.
Your St. Croix Chiropractic & Wellness Team ~
 
Dr. Joy Zasadny
Cynthia Nelson
Cindy Anderson
Tanna Worrell
Barbara Luepke
​
With special healing thoughts to you from your pet therapy team:
Poppy, Tulip, Lily, Lollipot and Mr. W.
 
St. Croix Chiropractic & Wellness
236 N. Washington Street
P.O. Box 883
St. Croix Falls, WI 54024
715.483.9991
www.stcroixchiro.com

So, we officially and gratefully say goodbye, sayonara and adios to 2020 - The Year of the Pandemic.

While the future outcome and impact is yet to be fully known, we encourage you to find the blessings in each day, person, and moment.  In its own odd way, the pandemic has brought us much closer to the practice of living in the present moment, something that may have been a challenge to do just a year ago, but a place we all aspire to be more often. Thanks for the practice, 2020!

We are grateful to be providing our continued services to you, in every way we are able, whether it is with chiropractic adjustments, massages and/or thermography screening.  Your health is most important to us and we appreciate you choosing us to be a partner in your health-related goals. 

On the horizon, we will be adding these services to our existing services:  acupuncture and animal chiropractic.  Watch for updates and progress on these two options by tuning in to our website as well as keeping an eye out for our next newsletter to come forth in April with more details.  Spring, in essence, is new beginnings, and we can’t wait to share these with you.
Our Wellness Plans have a new look and are usable across all family members for these services: New patient visits, chiropractic adjustments, massages, acupuncture and animal chiropractic.  They offer valuable savings for you and if you are interested please inquire at the front desk to find out more! Also note that FSA and HSA accounts can be utilized for Wellness Plans.
Our Thermography appointments for 2021 are January 12th, April 20th, July 13th and October 12th.

We are planning another Thermography Presentation for the community to occur prior to our April appointment date.  It is an informative and empowering event we can’t wait to share with you again.  Until then, here are some Thermography Frequently Asked Questions:

Q: Is Thermography an approved procedure?
A: Yes, thermography has been cleared by the FDA since 1982.
Q: Is Thermography safe?
A: Yes, thermography uses no radiation, compression or contact with the body to achieve its images.
Q: Who takes the images?
A: Images are taken by a Certified Clinical Thermographer who is trained by the American College of Clinical Thermology. The American College of Clinical Thermology is an accredited medical association.
Q: Who reads the images?
A: The images are sent via secured server to Electronic Medical Interpretation which is a professional group of physicians/MD’s who are specifically trained in the protocols of reading digital thermal images. They are all board certified as thermologists by the American College of Clinical Thermology. These doctors have many years’ experience and are able to ask for second opinions whenever necessary.
Q: What is the difference between thermography and mammography?
A: Thermography is a test of function and physiology while a mammogram is a test of structure. One does not replace the other, they are complementary.
Q: Is Thermal Imaging a replacement for Mammograms?
A: No, the two complement each other. Thermal imaging can detect the potential presence of a tumor years before a mammogram can see it.
Q: How often will I need a breast scan?
A: It is recommended to have two breast scans within three months of one another to establish a baseline. Thereafter, once annually is usually sufficient. Young women may begin breast screening with thermography at the age of 25-28 to establish their healthy, stable baseline.

Wishing you a most healthy and happy New Year, one we welcome with open arms ~
Your St. Croix Chiropractic & Wellness Team ~

Dr. Joy Zasadny
Cynthia Nelson
Cindy Anderson
Tanna Worrell
Barbara Luepke
​
With special healing thoughts to you from your pet therapy team:
Poppy, Tulip, Lily, Lollipot and Mr. W.

​
HEALTH = WEALTH
An incredible year has unfolded before our eyes, challenging us in so many ways: emotionally, physically, mentally, and spiritually.  We hope you are managing well and taking good care of yourself. 
We wish to reinforce the idea of self-care and its importance during these unheard of times.  More specifically in this newsletter, we want to focus on your mental health and how we can help. Symptoms of anxiety and depression can set in because of happenings in our home, community, and workplace.  Input from TV news, internet and social media are more impactful than ever, as well.  Along with managing what you “feed” your mind, here are some examples of common physical impacts anxiety and depression can have:

• High blood pressure
• Fatigue or inability to sleep
• Muscle tension and stiffness
• Headaches or migraines
• Aches and pains throughout the body
• Inability to relax

 
The good news is that chiropractic adjustments and massage therapy can help by:

• Reducing blood pressure
• Promoting an all-natural solution without side effects
• Triggering positive hormones
• Helping you get to sleep easier
• Relieving tension and headaches
• Encouraging relaxation

 
If you are experiencing any of the above, let us know – we will work with you toward a resolution and appreciate being a partner with your health goals.
 
SUPPLEMENTS TO SUPPORT YOUR IMMUNE SYSTEM
 
Any time cold or flu season comes along, it is good to have these supplements on hand which can help relieve symptoms and potentially reduce the duration of your time not feeling well.   We want to share this great link of Dr. Robert Silverman’s recommendations – we love this guy!
Listen to his informative video here to find out the supplements he recommends and why, and why sugar is so detrimental to your immune system:
https://www.youtube.com/watch?v=HxuG7JkuWUI
 
We also have our Cold Packs (Immune Booster Pack) here at the office that contains high dosages of Vitamins, A, E & C – also necessary supplements to have in your medicine cabinet.
 
THERMOGRAPHY
 
So, what is Thermography (Digital Infrared Thermal Imaging = DITI) and why is it important?
Medical DITI is a non-invasive, safe, screening tool that pictures and analyzes changes in the skin's surface temperature without the use of radiation. While X-rays, ultrasound, and mammography show us the structure of the body, they will miss such things as active inflammation and increased blood supply as found in many illnesses. DITI is a unique technology that takes a picture and creates a map of the infrared patterns of the body. It is different from other screening tools because it helps you to see how your body functions.
 
Thousands of people in the United States have taken advantage of Digital Infrared Thermal Imaging. DITI detects heat to measure the physiological activity in your body. This clinical test is supported by 30 years of research and over 8000 published medical studies. This procedure takes less than 20 minutes, requires no physical contact, is 100% safe with no radiation and is FDA cleared.
 
Jan’s Thermography Presentation we hosted earlier this year explained wonderfully the benefits of Thermography and why it is a great health tool /option to have access to.  We hope to schedule another presentation for our community early 2021. The “special ops” infrared imaging captures inflammation in the body much earlier than other alternatives that are out there.  This alone makes Thermography a great first choice for breast screening, but is also helpful with dental concerns, stomach issues and more.  Jan shared her own personal testimony about her experience with Thermography, which was inspiring.
 
Read about more testimonies here:
https://www.picturemyhealth.com/testimonials
 
Jan visits us quarterly and our next in-house Thermography session is October 20th, 2020.  Jan will be here from 9 am to 6 pm. Call 715.483.9991 to schedule your Thermography appointment.
 
Watch for more information to be shared on our Facebook page regarding Thermography.
 
A COUPLE GENTLE REMINDERS
 
We have therapists that provide massages Mondays, Wednesdays, and Fridays.  If you experience tight muscles, caused biomechanically or through the nervous system, this can affect the chiropractic adjustment.  Making corrective changes in the body can have a more profound effect when the body is in a parasympathetic, or relaxed, state so a massage prior to your adjustment may be recommended.  
 
We value you and want to give you advanced notice that starting in January of 2021, there will be price changes in our services.  We are blessed with continued growth and want to ensure that we continue to offer the valued services you have come to expect from us.  We cannot wait to share with you the new services/offerings like acupuncture and animal chiropractic for your pets that are coming soon.  Our wellness packages are also getting a new look that will provide you with great discounts to take advantage of.
 
Take care, well wishes, always.
 
Your St. Croix Chiropractic & Wellness Team ~
 
Dr. Joy Zasadny
Cynthia Nelson
Cindy Anderson
Tanna Worrell
Barbara Luepke
 
With special thoughts to you from your pet therapy team: Poppy, Tulip, Lily, Lollipot and Mr. W.
 
St. Croix Chiropractic & Wellness
236 N Washington Street
St. Croix Falls, WI 54024
715.483.9991