 HEALTH = WEALTH An incredible year has unfolded before our eyes, challenging us in so many ways: emotionally, physically, mentally, and spiritually. We hope you are managing well and taking good care of yourself. We wish to reinforce the idea of self-care and its importance during these unheard of times. More specifically in this newsletter, we want to focus on your mental health and how we can help. Symptoms of anxiety and depression can set in because of happenings in our home, community, and workplace. Input from TV news, internet and social media are more impactful than ever, as well. Along with managing what you “feed” your mind, here are some examples of common physical impacts anxiety and depression can have:
The good news is that chiropractic adjustments and massage therapy can help by:
If you are experiencing any of the above, let us know – we will work with you toward a resolution and appreciate being a partner with your health goals. SUPPLEMENTS TO SUPPORT YOUR IMMUNE SYSTEM Any time cold or flu season comes along, it is good to have these supplements on hand which can help relieve symptoms and potentially reduce the duration of your time not feeling well. We want to share this great link of Dr. Robert Silverman’s recommendations – we love this guy! Listen to his informative video here to find out the supplements he recommends and why, and why sugar is so detrimental to your immune system: https://www.youtube.com/watch?v=HxuG7JkuWUI We also have our Cold Packs (Immune Booster Pack) here at the office that contains high dosages of Vitamins, A, E & C – also necessary supplements to have in your medicine cabinet. THERMOGRAPHY So, what is Thermography (Digital Infrared Thermal Imaging = DITI) and why is it important? Medical DITI is a non-invasive, safe, screening tool that pictures and analyzes changes in the skin's surface temperature without the use of radiation. While X-rays, ultrasound, and mammography show us the structure of the body, they will miss such things as active inflammation and increased blood supply as found in many illnesses. DITI is a unique technology that takes a picture and creates a map of the infrared patterns of the body. It is different from other screening tools because it helps you to see how your body functions. Thousands of people in the United States have taken advantage of Digital Infrared Thermal Imaging. DITI detects heat to measure the physiological activity in your body. This clinical test is supported by 30 years of research and over 8000 published medical studies. This procedure takes less than 20 minutes, requires no physical contact, is 100% safe with no radiation and is FDA cleared. Jan’s Thermography Presentation we hosted earlier this year explained wonderfully the benefits of Thermography and why it is a great health tool /option to have access to. We hope to schedule another presentation for our community early 2021. The “special ops” infrared imaging captures inflammation in the body much earlier than other alternatives that are out there. This alone makes Thermography a great first choice for breast screening, but is also helpful with dental concerns, stomach issues and more. Jan shared her own personal testimony about her experience with Thermography, which was inspiring. Read about more testimonies here: https://www.picturemyhealth.com/testimonials Jan visits us quarterly and our next in-house Thermography session is October 20th, 2020. Jan will be here from 9 am to 6 pm. Call 715.483.9991 to schedule your Thermography appointment. Watch for more information to be shared on our Facebook page regarding Thermography. A COUPLE GENTLE REMINDERS We have therapists that provide massages Mondays, Wednesdays, and Fridays. If you experience tight muscles, caused biomechanically or through the nervous system, this can affect the chiropractic adjustment. Making corrective changes in the body can have a more profound effect when the body is in a parasympathetic, or relaxed, state so a massage prior to your adjustment may be recommended. We value you and want to give you advanced notice that starting in January of 2021, there will be price changes in our services. We are blessed with continued growth and want to ensure that we continue to offer the valued services you have come to expect from us. We cannot wait to share with you the new services/offerings like acupuncture and animal chiropractic for your pets that are coming soon. Our wellness packages are also getting a new look that will provide you with great discounts to take advantage of. Take care, well wishes, always. Your St. Croix Chiropractic & Wellness Team ~ Dr. Joy Zasadny Cynthia Nelson Cindy Anderson Tanna Worrell Barbara Luepke With special thoughts to you from your pet therapy team: Poppy, Tulip, Lily, Lollipot and Mr. W. St. Croix Chiropractic & Wellness 236 N Washington Street St. Croix Falls, WI 54024 715.483.9991
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St. Croix Chiropractic & Wellness
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January 2022
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